Umm... excuses to the extreme and 8 months later

Well welcome to being human, it is 8 months since my last post and pretty much not a dang thing has changed.

I think that we all have gone through the momentary high of how we are going to change everything and then sit back and make plans but never jump on those plans.

Well that was me until recently, I went to a girlfriends wedding and saw pictures of myself and was disgusted, I have never been so large and it doesn't fit me at all.

I started my current job at 208lbs in April and currently weigh 197lbs. I started slowly but surely making a change.

Then it dawned on me hey Kaylee do you know that your own personal wedding is in about a year and engagement pictures are ummm 3 MONTHS AWAY!!! I will NOT be this big for those pictures that will hang in my house and circle through family and friends forever. That is not the way I want people to remember me.

What am I doing you may ask, well through work and my health insurance we have health coaches and I am taking full advantage of them because just something about lying to them seems so awful so I have to hold my word accountable.

Due to them I have changed my meal plan, which just fully started this week, to get my required vegetables and fruits in and I will also be riding my home from work each day (that is a 12 mile bike ride) and I will be going to the gyms in the mornings. On the weekends I will be taking my son on a bike ride.

There is no excuse for this extra weight on my body. Healthy guidelines put me at 115-130lbs and I am far from that and will no longer all that kind of lazy life decisions and behaviors!

Take a stand with me ... Update you in a day or two!!!